Legs Workout

"With passion and commitment to serve Tryon and the surrounding communities physically, mentally, and spiritually."

Build Your Body
Transform Your Life

Tryon Health & Fitness Club offers a variety of fitness services. Push your physical training to the max by booking a personal training session with one of our certified personal trainers or shake what your Momma gave you in our Dance Party classes. No matter what you're looking for, we've got something for everyone.

Image by Grzegorz Rakowski

Body Sculpting

Looking to tone up your body and add some muscle to your frame? Our gym offers Body Sculpting classes included in your membership and personal trainers to help you sculpt your body from head to toe so you've got options.

Image by Danielle Cerullo

Fitness Classes

Want fitness classes that meet all your needs? Our classes are designed to move you, build muscle, relax your mind, and help you fell better. Stretch, tone, and dance your way to a healthier version of yourself.  Check out our schedule for more details.

Image by Victor Freitas

Personal Training

Do you need support and motivation from a professional trainer during your workouts? Our personal trainers are specialized in pilates, body sculpting, yoga and more. Call us to book a personal training session today.