This is OUR gym. Tryon Health and Fitness Club has been a part of the Tryon community for over 24 years. Somewhat of a historical landmark THFC is well known in the Tryon and Polk county area among the locals. We know you'll love the gym as much as we do and we're happy to have you as part of our family. Tina Durbin, the owner of Tryon Health & Fitness Club is a life long fitness lover with decades of experience who is also an award winning local artist. Tina is passionate about giving back to her community and providing health and fitness services to all ages. Tina believes that you loose what you don't use and doesn't believe in the phrase "I can't". Anyone can improve their mobility, balance, and strength with a little help from others. Checkout our memories from over the years in our gallery below.