Tryon Health & Fitness Club Exercise Equipment List (Pilates, Strength Training, Cardio, Free Weights)

Weight Lifting, Cardio Equipment, Strength Training, Gym, Fitness, Health Club, Landrum SC, Columbus NC, Tryon NC

Cardio Exercise Equipment/Cardiovascular Training Equipment:

(5) Treadmill – Life Fitness 95T with TV (LCD – 0201 -03)

 

(2) NuStep – Knee Rehabilitation and Strength Machine (TRS 4000)

 

(1) Row Machine – Concept 2

 

(5) Cross Trainer/Elliptical:

  1. (1) Life Fitness 9500 HR

  2. (2) Life Fitness 91Xi

  3. (2) Life Fitness - Cross Trainer Total Body System

 

(2) Stair Master – Life Fitness 9100

 

(1) Crank/Rotator Cuff Machine – Cybex Metabolic Systems UBE

 

(2) Standing Bicycle – Life Fitness 9500HR

 

(2) Recumbent Bicycle – Life Fitness 9500HR

Rehabilitation Equipment, Strength Training, Cardio, Fitness Center, Health Club, Landrum SC, Columbus NC, Tryon NC
Fitness Center, Health Club, Gym, Weight Lifting, Landrum SC, Columbus NC, Tryon NC
Health Club, Gym, Fitness Center, Landrum SC, Columbus NC, Tryon NC
Gym, Fitness Center, Health Club, Tryon NC, Columbus NC, Landrum SC
Free Weights, Weight Lifting, Body Building, Strength Training Equipment, Tryon NC, Columbus NC, Landrum SC, Polk County, Gym, Fitness Center, Health Club
Free Weights, Fitness, Gym, Health Club, Tryon NC, Landrum SC, Columbus NC, Polk County NC

Strength Training Stationary Equipment/Weight Lifting/Bodybuilding/Free Weights

 

Upper Body Stationary Strength Training

(1) Magnum Biangular Chest Press

 

(1) Magnum Pec/Rear Deltoid (Chest Fly)

 

(1) Magnum Biangular Shoulder Press

 

(1) Life Fitness Arm Extension (Tricep Extension)

 

(1) Life Fitness Arm Curl (Bicep Curl)

 

(1) Life Fitness Dip Assist/Chin up Assist

 

(1) *Life Fitness Cable Crossover (Multi-Cable Machine. Includes Lat Pulldown/Lat Row)

 

(1) Life Fitness Abdominal Crunch

 

(1) Life Fitness Low Back Extension

 

(2) Roman Chair

  • (1) Weider 200

  • (1) Powerhouse Fitness Powerstation

 

(1) AbCoaster Pro

 

(1) Parabody Serious Steel Back Extension

 

Lower Body Stationary Strength Training

(1) Magnum Seated Leg Press

 

(1) Magnum Decline Leg Press

 

(1) Magnum Leg Extension

 

(1) Cybex Standing Calf Raise

 

(1) Life Fitness Seated Leg Curl

 

(1) Life Fitness Hip Abductor

 

(1) Life Fitness Hip Adductor

 

(1) Body Masters (114 Multi-Hip)

 

Free Weights

Dumbbells (2lbs - 120lbs)

 

Muscle Max Free Bars (20lbs - 110lbs)

 

(1) Hammer Strength Bench Press

 

(1) Hammer Strength Incline Bench Press

 

(1) Hammer Strength Flat Bench

 

(1) Hammer Strength Incline Bench

 

(1) Life Fitness Smith Machine (Squat Rack)

 

(1) Streamline Gym & Fitness Lat Pull up

 

(1) Body Solid Preacher Curl

 

(1) Seated Calf Raise

 

(1) Magnum Decline Adjustable Ab Machine

Pilates, Personal Training, Fitness Center, Gym, Health Club, Tryon NC, Landrum SC, Columbus NC

Specialty Equipment (Stott Pilates Equipment, TRX Suspension Equipment)

 

Stott Pilates Personal Training Equipment

(1) Stott Pilates Cadillac/ Trapeze Table

 

(1) Pilates Reformer - Rehab V2 Max Plus Reformer

 

(1) Stott Pilates Jumpboard 24inch (V2 Max Rehab)

 

(1) Pilates Spine Corrector

 

(1) Stott Pilates Spine Supporter

 

(2) Stott Pilates Reformer Box Extra Long

 

(1) Stott Pilates Reformor Box

 

(1) Stott Pilates Arc Barrel

 

TRX

(4)TRX Suspension Trainer

 

Spinning Classes

(9) LeMond RevMaster Bicycles

 

 

 

 

 

 

 

 

 

 

 

Pilates, Personal Trainer, Fitness, Health Club, Gym, Landrum SC, Columbus NC, Tryon NC
Pilates, Personal Trainer, Fitness Center, Gym, Health Club, Tryon NC, Columbus NC, Landrum SC
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Free Weights, Weight Lifting Equipment, Gym, Fitness, Health Club, Tryon NC, Landrum SC, Columbus