Tryon Health & Fitness Club
Contact Us in Tryon, North Carolina, at (866) 461-2605
Home
Programs
Gym
Location
Contact

Exercise Programs That Really Work

Owner Ernestine Durbin started teaching aerobics in a low income housing project, which is where she achieved her first certification. She later went to work at the YMCA™ as an aerobics instructor and later become an aerobics director. She has also recruited and trained approximately 40 instructors and even later went on to establish off-site programs for churches, schools, and corporations. Additionally, she had a television show called "Personal Fitness" that was aired 3 times a week in Spartanburg, South Carolina. Now she runs about 20 fitness classes a week, including massage therapy and energy foot spas.


Programs

  • Yoga
  • Pilates
  • Mobility Balance
  • Agility
  • Step Aerobics
  • Low Impact Aerobics
  • Urban Rebounding
  • Body Sculpting

Personal Training

We offer personal trainers and Stott's-trained Pilates instructors who are all AFAA-certified. When you contact us, we'll schedule an appointment for an evaluation. We offer both 30-minute or 1-hour sessions that include personal training for Pilates, core training, endurance training, weight loss, spinning classes, and horse riding training.

Weights - Take advantage of amazing exercise programs and personal training  from our fitness center in Tryon, North Carolina.

Contact us to find out more about our exercise programs!

Memberships
Tryon Rotary Club • Roseline Center
Upstairs Gallery • American Heart Association

Hours of Operation:
Monday–Friday, 5:30 a.m.–8:30 p.m.
Saturday, 8:00 a.m.–5:00 p.m.
Sunday, 3:00 p.m.–5:30 p.m.

Proudly Serving
Tryon • Landrum • Saluda • Columbus
Campobello • Gowensville